MOTS-c

Mitochondrial-derived peptide. Regulates metabolic homeostasis. Called the "exercise hormone."

✅ Potential Benefits

Dramatically improves insulin sensitivity
Activates AMPK — key metabolic regulator
Promotes fat oxidation and metabolic flexibility
Mimics beneficial effects of exercise at cellular level
Extends healthy lifespan in animal models
Supports healthy aging and metabolic function

💊 Dosing Protocol

5–10mg SubQ 3x/week. Often used in metabolic protocols. Relatively new — protocols still evolving.

⏱ Half-Life

~3–4 hours

⚠️ Common Side Effects

Generally well tolerated. Mild fatigue, injection site reactions.

🚫 Warnings & Contraindications

Very limited human clinical data — most research is in animals
Long-term safety profile not established
Peptide quality and purity critical — source carefully

🚨 Adverse Effects

Minimal documented adverse effects. Exercise-like metabolic stress during adaptation period.

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⚕️ This information is for educational purposes only and does not constitute medical advice. Always consult a licensed healthcare provider before beginning any wellness protocol.

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